Our Services

At PRO Physical Therapy we provide more for our patients than just treatment when they are injured.  We developed our injury prevention and Pilates programs to promote individual health and wellness.

In addition to treating professional and amateur athletes, we are also experienced in geriatric and pediatric populations.  We provide treatment of orthopedic disorders, pre and post-surgical rehabilitation, and other conditions, such as Lyme Disease and fibromyalgia.

Treatments incorporate a number of modalities that include, but are not limited to:

• Muscle Strengthening
• Range of Motion and Stretching Exercises
• Functional and Sport-Specific Training
• Balance and Proprioception Exercises
• Aquatic Therapy
• Cold Laser Therapy
• Spinal Traction / Decompression
• Electrical Stimulation
• Ultrasound
• Moist Heat and Cryotherapy

We prescribe our patients' exercises to increase muscle strength and flexibility in order to restore and maintain proper joint mechanics and reduce the incidence of injury.

Numerous types of injuries can occur during sports participation, but many of these injuries can be prevented.  Injury prevention is accomplished through:

• Proper Training and Conditioning
• Correcting Muscular Imbalances
• Correcting Improper Form

Our physical therapists can assess these areas and design your exercise program accordingly. Individual and team programs are available.

PRO Physical Therapy is a certified clinical site for Cincinnati Sports Medicine and Orthopedic Center’s nationally acclaimed Sportsmetrics™ program. Sportsmetrics™ is the first and only training program that is scientifically proven to decrease serious knee injuries in female athletes. The six-week program improves hamstring to quadriceps strength ratio and evens leg dominance helping to prevent injury.  Sportsmetrics™ exercises can be taught for injury prevention or implemented in a patient’s rehabilitation routine to further protect and strengthen the athlete.

Pilates is a great adjunct to our physical therapy program, because it safely strengthens the "core" (i.e. trunk) musculature. Many of these exercise are incorporated into our physical therapy programs, especially with our spinal patients for core stabilization. When patients have completed their physical therapy program, they may continue on their own with our pilates program.  We offer different types of classes depending on what will work best for our patients.  Our therapists regularly communicate with the pilates instructors whenever a former patient transitions to the program.  

Wellness & Personal Training

The One-On-One Wellness program at PRO Physical Therapy is a personalized wellness program designed to meet the individual needs of our clients.  Each client will receive a comprehensive health and fitness evaluation to determine initial health and fitness, additional re-evaluations are preformed to monitor progress.

Services Included are:

• Fitness Testing and Evaluation
• Weight Management
• Post Rehabilitation
• Strength and Conditioning
• Sports Specific Training
• Cardiovascular Conditioning
• Flexibility Training
• Muscular Strengthen and Endurance Training
• Youth and Senior Wellness Programs.

The Cardio Wellness pogram at PRO Physical Therapy is a specialized fitness program designed to manage cardiac risk factors and improve overall fitness and quality of life.  The first session consists of a comprehensive health and fitness evaluation including body composition and blood pressure screening, determining individual fitness level.  Clients will be provided with an individualized and guided exercise program and will be supervised by a professionally qualified exercise instructor.  This program is perfect for individuals who want to manage their risk factors for heart disease high blood pressure, high cholesterol and weight.